Personal Support

 Calm-Consulting offers the following services to individuals on a 1:1 basis:

Coaching is a highly effective tool that can be used to improve any aspect of a person's life. Working with a coach can help people manage stress, achieve a better work-life balance or make positive lifestyle choices. Coaching supports people through change. The role of the coach is to help people identify their strengths and skills and develop strategies using those skills. Individuals then learn to apply those strategies to their daily lives in order to achieve their goals. Calm-Consulting work with people to assist them through change and specialise in leadership development, personal development and stress management coaching to enhance wellbeing and one's personal & professional fulfilment in life.

Sian at Calm-Consulting is a highly skilled practitioner coach with extensive experience of working with others to bring about change. She holds a Practitioners Diploma in Executive and Life Coaching and is an affiliate with PPC Worldwide (a leading EAP provider). She works to the high standards required by professional organisations such as the International Institute of Coaching, the Association of Coaching (accredited by the British Association for Counselling and Psychotherapy (BACP), and the Employee Assistance Professionals Association (EAPA)

Reiki

Reiki is an ancient laying-on of hands natural healing technique that uses the life force energy to heal and balance the subtle energies within our bodies. Reiki addresses physical, emotional. mental and spiritual imbalances. Reiki can bring relaxation and lower levels of stress and can benefit people with a variety of ailments and conditions.

"Ensuring people and organisations realise their potential by providing appropriate support and care."

The Koru (spiral) respresents peace, tranquility and spirituality, growth, strength and new beginnings The Koru (spiral) represents peace, tranquility, spirituality, growth, strength and new beginnings.